Drop-in yoga class: $10

Drop-in to any of our weekly classes; see our schedule above for details.  

Class Cards: 10 Classes for $60 

Card expires two months after purchase date.

Prema Vidya Yoga Private Instruction: $50 for 75min.


Available Monday through Saturday.  We will talk and determine your needs, and then I will take your pulse and find your Ayurvedic constitution, determine any imbalances from an Ayurvedic perspective. We will create a plan that best fits your needs blending a wide variety of techniques including, Yoga Postures, Breathing Practices, Meditation and Relaxation Techniques, Ayurvedic Diet and Lifestyle, Reiki, Thai Yoga Therapy, Astrology, Laugh Yoga, Martial Arts and more. Each session is unique and builds upon the last. The goal is to give you a set of practices and techniques that you can do at home to achieve your health and wellness goals.

Ayurvedic Lifestyle Consultation: $50 for 60 min.

Learn about your individual Ayurvedic constitution, and how to best care for you unique body type.  We will discuss any personal challenges and goal that you have. Wear comfortable clothes because there is often some yoga involved; also bring a pad and pen to take notes. 

Yoga Nidra Relaxation Session: $20 for 45 Min.

Treat yourself to a guided relaxation experience. We will set you up comfortably with props and adjustments, then guide you step by step into a deep relaxation. This is a great way to let go of deeply held tension and get some needed rest. 

Jyotish Astrology and Tarot Readings: $20 for 45min.

Both Tarot and Jyotish (Indian Astrology) can be useful to help gain a broader perspective on the events in your life. These readings are done with the goal of understanding you own nature and circumstances so that you can make more informed life decisions.

Reiki Energy Work Session: $50 - 60 min.

Reiki is a hands-on energy balancing system. It utilizes an understanding of the energy pathways (nadis) and centers (chakras) of the body, balancing them by placing the hands on different points to help allow the energy flow more smoothly. Wear comfortable loose fitting clothes like what you would wear to a yoga class.

Class Descriptions:

Yoga: This is our core class. It is 75min. long and ranges in intensity depending on the season and needs of the class. Anyone can attend with no experience needed. Move at your own pace, be challenged during class and leave feeling refreshed.

Prenatal Yoga: Pregnancy is a unique and wondrous time of life.  By offering prenatal yoga, our goal is to maintain a comfortable and contemplative environment for pregnant women so they can openly explore the mind, body, and spirit.  We have conveniently arranged a series of classes specifically designed to guide you through pregnancy.  We look to create a quiet space and peaceful community where you can step out of your busy lives and connect with your inner self.

Men’s Yoga: Practice in and all-male environment. Develop brotherly bonds as we practice yoga together in this class tailored to the strengths and needs of the male body. This class like all of our other classes is relaxed, not “up tight” like some yoga studios. We keep it real here. If you want to develop your mind and body this class is for you.

Fire Ceremony, Meditation and Kirtan: This is a free weekly event. We begin with an ancient Vedic fire ceremony, followed by silent meditation. Then we sing Kirtan (traditional Indian chants aimed at leading one to a meditative blissful state.)

For more information contact:

Jyotih@Premavidya.com